Try to learn to breathe

deeply, really to taste food

when you eat, and when you

sleep, really to sleep. Try as

much as possible to be wholly

alive with all your might, and 

when you laugh, laugh like

hell. And when you get angry,

get good and angry. Try to be 

alive. You will be dead soon 

enough.

-ernest hemingway

last thursday i was driving home from yoga 

and realized i was smiling for no reason at all. 

a grin from ear to ear. 

I was alone and had no idea why i was smiling. 

then i realized i was happy,

happier than i had been in a long time. 

clearly time heals all wounds. 
and i think my future is looking pretty bright.

xoxo,

neesh

21

my family is amazing and yesterday was perfect.

i love you guys.

love,

neesh